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Program is over

HBDC2.0

Jun 8, 2024 - Jun 15, 2024

  • 8 Days
  • 22 Steps
Everyone who has completed all the steps will get a badge when the program ends.

About

Celebrate my birthday with me and join the Happy Birthday Challenge 2.0! #ComeFlowWithMe for a full week and challenge yourself to understand who you really are by discovering your true nature. Train your brain to unblock your barriers and reprogram your limiting beliefs by setting personalized movement goals and accomplishing mindful tasks along the way. Each day will have 4 challenge components: 1. Morning Motivation 2. Daily Movement Goal 3. Mindful Task 4. Evening Reflection Based on your physical training needs, you will choose a guided Yoga or strength routine with step-by-step instructions. Each workout includes options for different fitness levels. Check in to the group chat for more encouragement to set personal goals and track progress.

You can also join this program via the mobile app. Go to the app

Instructors

Price

CA$20.00

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

#HBDC2.0

#HBDC2.0

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