We all want to be better versions of ourselves, and yet we have all made excuses to delay or completely neglect our personal growth. Gratitude is a very powerful tool used to cultivate mental clarity and improve overall psychological health and performance. This 10 page e-book will start to teach you to recognize who you really are and separate your true identity from your possessions. 
 
Complete two weeks of gratitude afterward with the eJournal. Follow a new page each day to prompt challenging thoughts with a daily reflection and reshape how you perceive the world. Use traditional comparative gratitude techniques and learn to recognize the power of contrast and connection to fill the gap between where you are and where you want to be.