Profile

Join date: Mar 16, 2019
About

I am a certified yoga and Pilates instructor, as well as personal trainer.

I love working with clients to help develop their mobility and improve overall strength.

#ComeFlowWithMe

Posts
Oct 8, 2021 ∙ 1 min
Now I Do What I Want
I used to live to please others and got my validation from making them feel good, but it always left me vibrationally low and emotionally...
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May 27, 2021 ∙ 2 min
Full Moon Meditation
Try this easy seated meditation at home during the next full moon.
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May 10, 2021 ∙ 2 min
New Moon Energy
The moon controls the tides and waves of the oceans and influences many living things, including us as humans are made of roughly 60%...
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