Join date: Mar 16, 2019
I am a certified yoga and Pilates instructor, as well as personal trainer.
I love working with clients to help develop their mobility and improve overall strength.
Oct 8, 2021 ∙ 1 min
Now I Do What I Want
I used to live to please others and got my validation from making them feel good, but it always left me vibrationally low and emotionally...
May 27, 2021 ∙ 2 min
Full Moon Meditation
Try this easy seated meditation at home during the next full moon.