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LET'S LINK UP.
Catch me outside...or on my mat at one of these local events in Toronto or the GTA. Join my growing community of Flowgis committed to making a personal change for the greater good.
EVENTS
Multiple DatesSun, Dec 15Dec 15, 2024, 6:00 PM – Dec 16, 2024, 7:30 PMToronto, Toronto, ON, Canada
Multiple DatesThu, Aug 15Aug 15, 2024, 4:00 PM – 5:00 PM EDTToronto, 236 Avenue Rd, Toronto, ON M5R 2J4, CanadaJoin me in a private, small group setting to explore your personal practice and deepen your Pilates experience.
RSVP ClosedSun, Jul 07Jul 07, 2024, 7:00 PM – 8:30 PMLeslieville, Leslieville, Toronto, ON, CanadaYou know the vibes ✨
RSVP ClosedSat, Jun 08Jun 08, 2024, 12:00 AM – Jun 09, 2024, 4:00 PMLocation is TBDSign up for a super secret birthday surprise celebration!- RSVP ClosedWed, May 01May 01, 2024, 4:00 PM – 5:00 PM EDTToronto, 236 Avenue Rd, Toronto, ON M5R 2J4, CanadaJoin me in a private, small group setting to explore your personal practice and deepen your Pilates experience.
RSVP ClosedFri, Dec 15Dec 15, 2023, 7:30 PM EST – Dec 16, 2023, 9:00 PM ESTToronto, Toronto, ON, CanadaGYAL FLEX is a vibrant and empowering yoga flexibility class designed for women. This class celebrates the strength, beauty, and grace of women today while helping you enhance flexibility, balance, and inner peace through yoga. GYAL FLEX is more than just a class; it's a movement!
RSVP ClosedFri, Nov 17Nov 17, 2023, 7:30 PM – 9:00 PM ESTToronto, Toronto, ON, CanadaGYAL FLEX is a vibrant and empowering yoga flexibility class designed for women. This class celebrates the strength, beauty, and grace of Caribbean culture while helping you enhance flexibility, balance, and inner peace through yoga. GYAL FLEX is more than just a class; it's a movement!- RSVP Closed
Multiple DatesThu, Sep 14Sep 14, 2023, 6:30 PM – 7:30 PMToronto, Cherry Beach, Toronto, ON, Canada#ComeFlowWithMe for Yoga On The Beach: Season 3!
RSVP ClosedSat, Aug 06Aug 06, 2022, 11:00 AM – 12:00 PMWoodbine Beach, 1675 Lake Shore Blvd E, Toronto, ON M4L 3W6, Canada#ComeFlowWithMe L I V E for Season 2 of weekly YOGA ON THE BEACH !
Multiple DatesMon, Feb 21Feb 21, 2022, 10:00 AM – 12:00 PM ESTVista Trail Trailhead, Rouge National Ur, 1749 Meadowvale Rd, Scarborough, ON M1B 5W8, Canada#ComeFlowWithMe this weekend for an awesome Winter adventure. We're heading out in sun and snow for a trek through one of the city's most beautiful landscapes.
RSVP ClosedSun, Jul 18Jul 18, 2021, 11:00 AM – 12:00 PMRouge beach, Waterfront Trail, Scarborough, ON M1C, Canada#ComeFlowWithMe L I V E for week 4 of YOGA ON THE BEACH !
RSVP ClosedSun, Jul 11Jul 11, 2021, 11:00 AM – 12:00 PMRouge beach, Waterfront Trail, Scarborough, ON M1C, Canada#ComeFlowWithMe L I V E on the Beach!- RSVP ClosedWed, Jun 30Jun 30, 2021, 2:02 PMRouge beach, Waterfront Trail, Scarborough, ON M1C, Canada#ComeFlowWithMe L I V E on the Beach!
RSVP ClosedSun, Jun 13Jun 13, 2021, 11:11 AM – 12:00 PM EDTOnlineJoin me online each Sunday morning for 45 mins of stretch and strength-based yoga. This class is designed for all levels so don't be shy! Grab a mat and let's move!
RSVP ClosedTue, Apr 20Apr 20, 2021, 9:09 PM EDT – Apr 21, 2021, 11:11 PM EDTToronto, Scarborough, Toronto, ON, CanadaJoin me and the #GGFlowgis for a trek under the stars and a bonfire to close the session, weather permitting. This walking meditation is designed to bring body and mind in sync while we’re out and about.
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