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LET'S LINK UP.
Catch me outside...or on my mat at one of these local events in Toronto or the GTA. Join my growing community of Flowgis committed to making a personal change for the greater good.

EVENTS
- Multiple DatesThu, Sep 14Sep 14, 6:30 p.m. – 7:30 p.m.Toronto, Cherry Beach, Toronto, ON, Canada#ComeFlowWithMe for Yoga On The Beach: Season 3!
- RSVP ClosedSat, Aug 06Aug 06, 2022, 11:00 a.m. – 12:00 p.m.Woodbine Beach, 1675 Lake Shore Blvd E, Toronto, ON M4L 3W6, Canada#ComeFlowWithMe L I V E for Season 2 of weekly YOGA ON THE BEACH !
- Multiple DatesMon, Feb 21Feb 21, 2022, 10:00 a.m. – 12:00 p.m. ESTVista Trail Trailhead, Rouge National Ur, 1749 Meadowvale Rd, Scarborough, ON M1B 5W8, Canada#ComeFlowWithMe this weekend for an awesome Winter adventure. We're heading out in sun and snow for a trek through one of the city's most beautiful landscapes.
- RSVP ClosedSun, Jul 18Jul 18, 2021, 11:00 a.m. – 12:00 p.m.Rouge beach, Waterfront Trail, Scarborough, ON M1C, Canada#ComeFlowWithMe L I V E for week 4 of YOGA ON THE BEACH !
- RSVP ClosedSun, Jul 11Jul 11, 2021, 11:00 a.m. – 12:00 p.m.Rouge beach, Waterfront Trail, Scarborough, ON M1C, Canada#ComeFlowWithMe L I V E on the Beach!
- RSVP ClosedWed, Jun 30Jun 30, 2021, 2:02 p.m.Rouge beach, Waterfront Trail, Scarborough, ON M1C, Canada#ComeFlowWithMe L I V E on the Beach!
- RSVP ClosedSun, Jun 13Jun 13, 2021, 11:11 a.m. – 12:00 p.m. EDTOnlineJoin me online each Sunday morning for 45 mins of stretch and strength-based yoga. This class is designed for all levels so don't be shy! Grab a mat and let's move!
- RSVP ClosedTue, Apr 20Apr 20, 2021, 9:09 p.m. EDT – Apr 21, 2021, 11:11 p.m. EDTToronto, Scarborough, Toronto, ON, CanadaJoin me and the #GGFlowgis for a trek under the stars and a bonfire to close the session, weather permitting. This walking meditation is designed to bring body and mind in sync while we’re out and about.
- RSVP ClosedSun, May 17May 17, 2020, 11:00 a.m. – 11:45 a.m.Online via ZoomJoin us for a FREE Zoom Pilates class! All you need is a mat and a small hand towel to set up your studio at home!
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