Boost Your Happiness: Gratitude Journal Prompts You Can Try Today
Grab your journal and set aside a few moments each day for a mindful gratitude practice. These prompts can help get you started.
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Satya G.
Apr 302 min
Stay Still
Silence is consent. Grant yourself the permission to stay still. “When we set aside a bit of energy to purposefully remain calm and...
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Ay GG
Jan 231 min
January Intentions
This month's intention focuses on reducing patterns rather than replacing them.
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Ay GG
Nov 25, 20232 min
Psych Hike: Beaver Moon Edition
Focus | Guide | Heal Golden Teachers are famous for their gentle yet noticeable effects. Golden Teacher microdose capsules contain 50 mg...
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Ay GG
Aug 31, 20232 min
Vinyasa & Vibes
Being able to host my own class and reach out to new people is still so exciting for me because I will never forget how SHY I was...
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Ay GG
Oct 7, 20211 min
Now I Do What I Want
I used to live to please others and got my validation from making them feel good, but it always left me vibrationally low and emotionally...
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Ay GG
May 26, 20212 min
Full Moon Meditation
Try this easy seated meditation at home during the next full moon.
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Ay GG
May 10, 20212 min
New Moon Energy
The moon controls the tides and waves of the oceans and influences many living things, including us as humans are made of roughly 60%...
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Ay GG
Apr 25, 20211 min
Let’s Go on an Adventure!
Join me and a community of inspired yogis on our journey of self-exploration.
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Ay GG
Jul 8, 20201 min
The Need for Contrast
“Contrast in life creates a necessary catalyst for change.”
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Ay GG
Aug 5, 20191 min
Gratitude = Good Vibes
If you are here now, I’m sure you have spent the last month reading all about Gratitude with me. If you’re still not convinced that...
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