VIP ACCESS ALL IN ONE PASS.
Join me LIVE online or in-person to start your GGFlow training today. Start with group classes, individual sessions or add both into your program with options Check out the wide range of FLOW PASSESS below to see which one is right for you.
- Best Value
CFWMxLIVE PASS29$Every monthIt's finally here! #ComeFlowWithMe online every week.7 day free trial
FLOWxSOLO PASS150$Every month4 Individual sessions + 2 #CFWM LIVE Classes7 day free trial
FLOWxGROW PASS300$8 #CFWM LIVE Classes + 2 Individual SessionsValid for 2 months
FLOWxMETA PASS250$8 GGFlow Classes + 2 Individual SessionsValid for 3 months
FLOWxFIT PASS350$1 Full Assessment + 2 Live in-person sessions per weekValid for 2 weeks
FLOWxPOWER PASS500$Every monthPersonal Training Online or In-Person (Semi-weekly)7 day free trial
Looking for group classes?
CFWMxLIVE is a progressive online group class held each week for members only.
CFWMxLIVE classes are designed to build mental flexibility and physical strength each week with dynamic yoga sequences connecting mindfulness to movement.
Join me and the FLOWGIS each Saturday morning in this virtual group class.