VIP ACCESS ALL IN ONE PASS.

Join me LIVE online or in-person to start your GGFlow training today. Start with group classes, individual sessions or add both into your program with options  Check out the wide range of FLOW PASSESS below to see which one is right for you. 

 

FLOW PASSES

  • Best Value

    CFWMxLIVE PASS

    29$
    Every month
    It's finally here! #ComeFlowWithMe online every week.
     7 day free trial
  • FLOWxSOLO PASS

    150$
    Every month
    4 Individual sessions + 2 #CFWM LIVE Classes
     7 day free trial
  • FLOWxGROW PASS

    300$
     
    8 #CFWM LIVE Classes + 2 Individual Sessions
    Valid for 2 months
  • FLOWxMETA PASS

    250$
     
    8 GGFlow Classes + 2 Individual Sessions
    Valid for 3 months
  • FLOWxFIT PASS

    350$
     
    1 Full Assessment + 2 Live in-person sessions per week
    Valid for 2 weeks
  • FLOWxPOWER PASS

    500$
    Every month
    Personal Training Online or In-Person (Semi-weekly)
     7 day free trial

Looking for group classes?

CFWMxLIVE is a progressive online group class held each week for members only.

 

CFWMxLIVE classes are designed to build mental flexibility and physical strength each week with dynamic yoga sequences connecting mindfulness to movement.

Join me and the FLOWGIS each Saturday morning in this virtual group class.