“The grandest but most difficult goal to achieve in life is to still the mind. All magnificence and power comes from that.” - Sri Avanash
This month's intention focuses on reducing patterns rather than replacing them. What big goals have you given yourself for 2024? How are you planning to track your progress each month? We don't have to have all the answers to start, we just need to start. Slow down your changes this month to deepen your intentions and make them more sustainable.
Ins /&/ OUTS
Ins/+
Financial planning
Meditation at night
Love letters
Breathwork
Slow mornings
Dates with family
Less screen time
Networking intentionally
Out/-
Wash and go hair
Impulsive plans
Skipping rest days
Processed cheese
Lifting the bare minimum
Ignoring my laundry
Avoiding emails
Doubting my skills
Looking for ways to stay on top of your goals? Join the GR8FL4 Accountability Partners group chat for inspiration, peer support and networking opportunities.