top of page
VIP ACCESS ALL IN ONE PASS.
Join me LIVE online or in-person to start your GGFlow training today. Start with group classes, individual sessions or add both into your program with options Check out the wide range of FLOW PASSESS below to see which one is right for you.
Plans & Pricing: PaidPlans
PACKAGES & PRICING
- Best Value
GG FLOW FROM HOME
35CA$Every monthYour at-home ashram: a brand-new yoga flow delivered every week, so your practice never goes stale. 7 day free trial GG FLOW PILATES PASS
35CA$Every monthSemi-private Pilates: small-group mat sessions with hands-on coaching.ÂGG FIT PASS - 4 PACK
295CA$Every month+CA$60 Physical Fitness AssessmentStart your training with a one-time physical fitness assessment, a personalized coaching program online or in person including personal strength training and virtual yoga sessions each month. 7 day free trialGG FIT PASS - 8 PACK
595CA$Every month+CA$60 Physical Fitness AssessmentThe full package: a one-time physical fitness assessment, a personalized coaching program online or in person including personal strength training and virtual yoga sessions each month. 7 day free trialGG HIKERS CLUB
28CA$Every monthMonthly Full Moon hikes with the GG community — move your body, clear your head, and flow in nature. Every hike included in one monthly price.ÂYOTB Season Pass
10CA$Every 3 monthsAll access to every Yoga On The Beach session this season — grab your mat, bring a friend, and flow on the sand.Valid for 6 months
Looking for group classes?
CFWMxLIVE is a progressive online group class held each week for members only.
CFWMxLIVE classes are designed to build mental flexibility and physical strength each week with dynamic yoga sequences connecting mindfulness to movement.
​
Join me and the FLOWGIS each Saturday morning in this virtual group class.
bottom of page