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Available Online
Mat Pilates
Reformer on the Mat — realign, restore, strengthen.
50 min
120 Canadian dollars
Online SessionSave With More(Calculated at checkout)
Service Description
Pilates is more than tight abs — it was designed to realign and restore. We train all six sides of your core in every session, reprogramming your neuromuscular recruitment for total-body strength. Try an individual session or join a semi-private Mat Pilates small-group class with hands-on coaching and find out why it’s a fitness favourite.
Cancellation Policy
To cancel or reschedule, please contact within 12 hours of your appointment time. No shows will be charged 25% per session fee.
Contact Details
ay@yogaggflow.com
2967 Dundas St W #570d, Toronto, ON, Canada
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