- 50 min50 minutes
- 55 Canadian dollars$55
- Online Session
Pilates is more than just tight abs; this modality was specifically designed to realign and restore. Think of your core as a block; we will work all six sides to train your muscular recruitment and coordination. Book a session to find out why Pilates is always my favorite warm up before my workout.
50% of session fee will be charged for cancellations under 24 hour notice.