Mat Pilates

Service Description

Pilates is more than just tight abs; this modality was specifically designed to realign and restore. Think of your core as a block; we will work all six sides to train your muscular recruitment and coordination. Book a session to find out why Pilates is always my favorite warm up before my workout.

Cancellation Policy

50% of session fee will be charged for cancellations under 24 hour notice.

Contact Details