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Available Online

Mat Pilates

  • 50 minutes
  • 55 Canadian dollars
  • Online Session

Service Description

Pilates is more than just tight abs; this modality was specifically designed to realign and restore. Think of your core as a block; we will work all six sides to train your muscular recruitment and coordination. Book a session to find out why Pilates is always my favorite warm up before my workout.


Cancellation Policy

50% of session fee will be charged for cancellations under 24 hour notice.


Contact Details

ay@yogaggflow.com

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