#ComeFlowWithMe in the GYM twice a week, in-person strength training.
- 1 hr1 hour
- Starting at $250Starting at $250
- Synergy Complete Athletics
My unique training strategy allows you to build power while maintaining flexibility, combining strength and mobility with mindfulness. Focus on your specific training goals while learning to love the body you're already in. Discover what the GGFlow is all about.
50% of session fee will be charged for cancellations under 24 hour notice.