Tue, Apr 20|
Join me and the #GGFlowgis for a trek under the stars and a bonfire to close the session, weather permitting. This walking meditation is designed to bring body and mind in sync while we’re out and about.
Time & Location
Apr 20, 2021, 9:09 p.m. EDT – Apr 21, 2021, 11:11 p.m. EDT
Toronto, Scarborough, Toronto, ON, Canada
About the Event
A walking meditation is an alternative method of meditaion that allows one to actively unify body and mind through movement. This evening hike is a great way to begin your mindfulness practice through trained awareness and focus on your physical surroundings. If you don’t like to sit and close the eyes to meditate, come on a #NIGHTHIKE with me and explore an alternative way to practice yoga.