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VIP ACCESS ALL IN ONE PASS.

Join me LIVE online or in-person to start your GGFlow training today. Start with group classes, individual sessions or add both into your program with options  Check out the wide range of FLOW PASSESS below to see which one is right for you. 

Plans & Pricing: PaidPlans

FLOW PASSES

  • GG HIKE CLUB

    7.50$
    Every month
    Join my monthly Full Moon hiking excursions.
     

Looking for group classes?

CFWMxLIVE is a progressive online group class held each week for members only.

 

CFWMxLIVE classes are designed to build mental flexibility and physical strength each week with dynamic yoga sequences connecting mindfulness to movement.

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Join me and the FLOWGIS each Saturday morning in this virtual group class.

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