Physical Fitness Asssessment
One-on-one IN-PERSON Strength Training.
- 1 hr1 hour
- 65 Canadian dollars$65
- Online Session
This starter pack includes an initial fitness assessment and 8 individual training sessions tailored to client needs. Create your ideal physique by learning to connect to your movements through mindfulness. Achieve greater results with a certified coach and yoga instructor available to you via text. Join the #GR8FL4 group chat to get daily motivation, tips, recipes and share your success! Follow your program online or in-person based on current regulations.
50% of session fee will be charged for cancellations under 24 hour notice.