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Physical Fitness Asssessment

One-on-one IN-PERSON Strength Training.

  • 1 hour
  • 65 Canadian dollars
  • Online Session

Service Description

This starter pack includes an initial fitness assessment and 8 individual training sessions tailored to client needs. Create your ideal physique by learning to connect to your movements through mindfulness. Achieve greater results with a certified coach and yoga instructor available to you via text. Join the #GR8FL4 group chat to get daily motivation, tips, recipes and share your success! Follow your program online or in-person based on current regulations.


Cancellation Policy

50% of session fee will be charged for cancellations under 24 hour notice.


Contact Details

4373244764

ay@yogaggflow.com

2967 Dundas St W #570d, Toronto, ON, Canada


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